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Prepare for Endometriosis Excision Surgery with Confidence and Ease

Your surgery date is set. Now what?

This coaching program seeks to support you in the 30 days before your endometriosis excision surgery. We will discuss how to prepare your at-home recovery space, plan ahead for meals, identify your support network and more. Special attention will be given to building in acceptance practices in the lead up to your surgery, as well as a crash course in how to not gaslight yourself into thinking that you’re totally fine and surgery won’t find anything (perhaps the #1 fear we have going in!). Endometriosis is not “all in your head,” it’s all in your body, and this program is here to coach you through this part of your treatment and healing journey. 

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You don't have to go it alone.

I'm Coach Niki and I'm here to help. 

I was once where you are: surgery date set, consent forms signed, and sitting at home on my couch wondering everything from "What will happen during the procedure?" to "Do I need to buy anything special to have at home during recovery?"

I'll answer these questions and more inside this course. No need to wonder or go down a late-night social media rabbit hole.

It's all right here!

Endometriosis Excision Surgery Prep Course

  1. Introduction

    1 lesson
    1. Welcome!

  2. Module 1: Ready Your Mind

    8 lessons
    1. Workbook
    2. Welcome to Module 1
    3. Endometriosis Excision Surgery Explained Part One
    4. Endometriosis Excision Surgery Explained Part Two
    5. Organizing Your Pre-Operative Information and Appointments
    6. Identifying Your Support Network
    7. Relaxation for the Mind
    8. Don't Gaslight Yourself!

  3. Module 2: Ready Your Body

    5 lessons
    1. Welcome to Module 2
    2. Assessing Your Current Physical Condition
    3. Tracking Nutrition and Hydration
    4. Acceptance Techniques
    5. Body Self-Talk Practice

  4. Module 3: Ready Your Space

    4 lessons
    1. Welcome to Module 3
    2. The Big Clean
    3. Assistive Devices Overview
    4. Meal Planning for Future You

  5. Conclusion

    1 lesson
    1. Course Wrap-Up

  6. Bonus: Additional Procedures

    1 lesson
    1. Additional Procedures

Get started for only $99

Buy Program Now

Get started for only $99

Buy Program Now

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